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PICTURE OF THE WEEK


COURT & BEACH VOLLEYBALL CLINICS

Not So Pro will be offering Court Volleyball skill improvement clinics in Spring and Summer 2008.  If you want to get your team out of the cellar, annihilate that dreaded nemesis, or just feel good by improving your skills, then we have 4-week sessions for you or your team.


4-WEEK COURT VOLLEYBALL CLINIC PROGRAM

To optimize your learning potential there will be four consecutive weeks of structured lessons for one low price.  Each class will last 90 minutes (totaling 6 hrs).  Clinics take place on Thursday evenings.


INSTRUCTOR INFO

The instructor for Clinics 2007/08 is Marc Arseneau, who brings a wealth of playing and coaching experience.

- 2 years indoor National Team
- 2 time CIS first team All-Canadian
- Played professionally for 1 year in Paris for "Paris Volley"
- 4 time OUA All-Star
- Level 1 certified volleyball coach
- Teacher/Coach Monsignor De Charbonnel High School (
2007 OFSSA qualifier)
- 1 year assistant coach for University of Toronto Men's Volleyball team.


CLINIC DATES

Spring and Summer 2008

SESSION 1 - STARTING WEEK OF MAY 27/08

DAY OF WEEK START DATE START TIME

LOCATION

Tuesday
Beginner
May 27, 2008 6:30 pm

Ashbridges

Wednesday
Intermediate
May 28, 2008 6:30 pm

Ashbridges

Thursday
Advanced
May 29, 2008 6:30 pm

Ashbridges

 SESSION 2 - STARTING WEEK OF JULY 8/08

DAY OF WEEK START DATE START TIME

LOCATION

Tuesday
Advanced
July 8, 2008 6:30 pm

Ashbridges

Wednesday
Beginner
July 9, 2008 6:30 pm

Ashbridges

Thursday
Intermediate
July 10, 2008 6:30 pm

Ashbridges

SESSION 3 - STARTING WEEK OF AUGUST 5/08

DAY OF WEEK START DATE START TIME

LOCATION

Tuesday
Intermediate
August 5, 2008 6:30 pm

Ashbridges

Wednesday
Advanced
August 6, 2008 6:30 pm

Ashbridges

Thursday
Beginner
August 7, 2008 6:30 pm

Ashbridges


CLINIC TESTIMONIALS

Here's what people are saying about the clinics:

Just some feedback on the first Vball clinic last night...

I thought Tricia was great. It was a good workout in addition to some vball skills/learning. Looking forward to keeping this up. She is certainly an excellent addition to your 'bag of tricks' that you continue to deliver to folks in Toronto. Keep up the good work.

Submitted - October 11, 2006


“I personally found the clinics very helpful.  All the skills I learned were very helpful!  In fact many of our team found it made our individual play much better!”


“The skill level was right at a level I was still able to perform but still challenging and stimulating!  The coaches were very approachable and great listeners, I got a lot of gratification from the skills I learned!”


“The clinics are great!  Instructors are excellent:  very approachable, helpful and highly skilled to answer all questions.  They keep the clinics going at a good pace, and make themselves available at the end of the clinic in case you need to review a specific technique.”


CLINIC OVERVIEW

Clinics offer lots of skill improvement drills and tips, as well as lots of playing time.  You will not only become a better volleyball player, but you'll also get into better shape.

WEEK 1

BASIC RULES, FOOTWORK, INTRO TO BALL CONTROL

• Basic rules and required skills

• Introduction to court positioning

• Introduction to underhanded pass and service reception

• Introduction to overhead setting

• These skills will be achieved through many basic drills, with lots of repetition along with detailed instruction from the coaches

WEEK 2

INTRODUCTION TO HITTING & TIPPING, SERVING

• Introduction to approach and swinging (spiking)

• Introduction to serving

• Review of ball control and drills aimed at game type situations where several players are involved

• Review of offensive skills in game type situations

• Progressions from isolated drills.

WEEK 3

INTRODUCTION TO DEFENSE, REVIEW HITTING & SERVING, COURT POSITIONING

• Introduction to defensive positioning and strategy

• Review body and court positioning

• More advanced hitting and serving drills

• Drills and scrimmaging based on game situations

WEEK 4

BLOCKING, TEAM PLAY, OVERALL REVIEW

• Introduction to blocking

• Introduction to team play and strategy in game situations.

• Final review and supervised game play where play is assessed and corrected.


PRICES

TYPE COST
4-Week Clinic $69.00 + GST


 

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