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Not So Pro will be
offering Court Volleyball skill improvement clinics in Spring and Summer
2008. If you want to get your team out of the cellar, annihilate
that dreaded nemesis, or just feel good by improving your skills, then
we have 4-week sessions for you or your team.
4-WEEK
COURT VOLLEYBALL CLINIC PROGRAM
To
optimize your learning potential there will be four consecutive weeks of
structured lessons for one low price. Each class will last 90
minutes (totaling 6 hrs). Clinics take place on Thursday evenings.
INSTRUCTOR INFO

The instructor for Clinics 2007/08 is
Marc Arseneau, who brings a wealth of playing and coaching
experience.
- 2 years indoor National Team
- 2 time CIS first team All-Canadian
- Played professionally for 1 year in Paris for "Paris Volley"
- 4 time OUA All-Star
- Level 1 certified volleyball coach
- Teacher/Coach Monsignor De Charbonnel High School (2007
OFSSA qualifier)
- 1 year assistant coach for University of Toronto Men's Volleyball
team.
CLINIC
DATES
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Spring
and Summer 2008 |
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SESSION
1 - STARTING WEEK OF MAY 27/08 |
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DAY OF WEEK |
START DATE |
START TIME |
LOCATION |
Tuesday
Beginner |
May 27, 2008 |
6:30 pm |
Ashbridges |
Wednesday
Intermediate |
May 28, 2008 |
6:30 pm |
Ashbridges |
Thursday
Advanced |
May 29, 2008 |
6:30 pm |
Ashbridges |
|
SESSION
2 - STARTING WEEK OF JULY 8/08 |
|
DAY OF WEEK |
START DATE |
START TIME |
LOCATION |
Tuesday
Advanced |
July 8, 2008 |
6:30 pm |
Ashbridges |
Wednesday
Beginner |
July 9, 2008 |
6:30 pm |
Ashbridges |
Thursday
Intermediate |
July 10, 2008 |
6:30 pm |
Ashbridges |
|
SESSION
3 - STARTING WEEK OF AUGUST 5/08 |
|
DAY OF WEEK |
START DATE |
START TIME |
LOCATION |
Tuesday
Intermediate |
August 5, 2008 |
6:30 pm |
Ashbridges |
Wednesday
Advanced |
August 6, 2008 |
6:30 pm |
Ashbridges |
Thursday
Beginner |
August 7, 2008 |
6:30 pm |
Ashbridges |
|
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CLINIC TESTIMONIALS
Here's what people are saying about the clinics:
Just some feedback on the first Vball clinic
last night...
I thought Tricia was great. It was a good
workout in addition to some vball skills/learning. Looking forward to
keeping this up. She is certainly an excellent addition to your 'bag of
tricks' that you continue to deliver to folks in Toronto. Keep up the
good work.
Submitted - October 11, 2006
I personally found the
clinics very helpful.
All the skills I learned were very helpful!
In fact many of our team found it made our individual play much
better!
The skill level was right at a level I was still
able to perform but still challenging and stimulating!
The coaches were very approachable and great listeners, I got a lot of
gratification from the skills I learned!
The clinics are great! Instructors
are excellent:
very approachable, helpful and highly skilled to answer all questions.
They keep the clinics going at a good pace, and make themselves available
at the end of the clinic in case you need to review a specific technique.
CLINIC
OVERVIEW
Clinics offer lots of skill improvement drills and tips, as well as lots
of playing time. You will not only become a better volleyball
player, but you'll also get into better shape.
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WEEK 1 |
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BASIC
RULES, FOOTWORK, INTRO TO BALL CONTROL |
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Basic rules and required skills
Introduction to court positioning
Introduction to underhanded pass and service reception
Introduction to overhead setting
These skills will be achieved through many basic drills, with lots of
repetition along with detailed instruction from the coaches |
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WEEK 2 |
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INTRODUCTION
TO HITTING & TIPPING, SERVING |
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Introduction to approach and swinging (spiking)
Introduction to serving
Review of ball control and drills aimed at game type situations where
several players are involved
Review of offensive skills in game type situations
Progressions from isolated
drills. |
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WEEK 3 |
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INTRODUCTION
TO DEFENSE, REVIEW HITTING & SERVING, COURT POSITIONING |
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Introduction to defensive positioning and strategy
Review body and court positioning
More advanced hitting and
serving drills
Drills and scrimmaging
based on game situations |
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WEEK 4 |
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BLOCKING,
TEAM PLAY, OVERALL REVIEW |
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Introduction to blocking
Introduction to team play and strategy in game situations.
Final review and supervised game play where play is assessed and
corrected. |
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PRICES |
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TYPE |
COST |
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4-Week Clinic |
$69.00 + GST |
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