|
|
SNOWBOARD SKILL PROGRESSION
|
LEVEL 1
|
|
First
Timer
|
|
DESCRIPTION OF
SKILLS
|
|
Equipment,
walking, skating, climbing, straight running, toe/heel drag, use lifts,
balanced body position
|
|
LEVEL 2
|
|
Beginner
|
|
DESCRIPTION OF
SKILLS
|
|
Side
slip/pendulum, traverse with stop
|
|
LEVEL 3
|
|
Novice
|
|
DESCRIPTION OF
SKILLS
|
|
Isolated
turn, linked turns
|
|
LEVEL 4
|
|
Upper
Novice
|
|
DESCRIPTION OF
SKILLS
|
|
Flexion
& Extension
|
|
LEVEL 5
|
|
Lower
Intermediate
|
|
DESCRIPTION OF
SKILLS
|
|
Intermediate
Sliding Turns – increased edging on blue slopes
|
|
LEVEL 6
|
|
Intermediate
|
|
DESCRIPTION OF
SKILLS
|
|
Basic Carved Turns – carved turns on green slopes;
carved traverse, uphill fan progression, rail to rail on flats
|
|
LEVEL 7
|
|
Upper
Intermediate
|
|
DESCRIPTION OF
SKILLS
|
|
Advanced
Sliding Turns – black slopes, short radius; speiss; riding small bumps
and hollows
|
|
LEVEL 8
|
|
Advanced
|
|
DESCRIPTION OF
SKILLS
|
|
Advanced
Carved Turns – blue slopes; with increased pressure control and
increased board flex
|
|
LEVEL 9
|
|
Expert
|
|
DESCRIPTION OF
SKILLS
|
|
Expert
Sliding Turns – down unweighting; aggressive dynamic sliding short
radius turns in bumps; black runs with large bumps
|
|
Not So Pro - LIVE TO PLAY!!
ABOUT US |
CONTACT US
|
PRIVACY POLICY
Web site (c) Not So Pro Sports 2009.
All Rights Reserved. 2009.
"Not So Pro" (R) and all Not So Pro logos are registered trademarks (R).
and a division of TESSC Inc.
|
|
