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SNOWBOARD SKILL PROGRESSION
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LEVEL 1
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First
Timer
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DESCRIPTION OF
SKILLS
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Equipment,
walking, skating, climbing, straight running, toe/heel drag, use lifts,
balanced body position
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LEVEL 2
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Beginner
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DESCRIPTION OF
SKILLS
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Side
slip/pendulum, traverse with stop
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LEVEL 3
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Novice
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DESCRIPTION OF
SKILLS
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Isolated
turn, linked turns
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LEVEL 4
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Upper
Novice
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DESCRIPTION OF
SKILLS
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Flexion
& Extension
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LEVEL 5
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Lower
Intermediate
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DESCRIPTION OF
SKILLS
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Intermediate
Sliding Turns – increased edging on blue slopes
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LEVEL 6
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Intermediate
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DESCRIPTION OF
SKILLS
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Basic Carved Turns – carved turns on green slopes;
carved traverse, uphill fan progression, rail to rail on flats
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LEVEL 7
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Upper
Intermediate
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DESCRIPTION OF
SKILLS
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Advanced
Sliding Turns – black slopes, short radius; speiss; riding small bumps
and hollows
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LEVEL 8
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Advanced
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DESCRIPTION OF
SKILLS
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Advanced
Carved Turns – blue slopes; with increased pressure control and
increased board flex
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LEVEL 9
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Expert
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DESCRIPTION OF
SKILLS
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Expert
Sliding Turns – down unweighting; aggressive dynamic sliding short
radius turns in bumps; black runs with large bumps
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Not So Pro - LIVE TO PLAY!!
ABOUT US |
CONTACT US
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PRIVACY POLICY
Web site (c) Not So Pro Sports 2007.
All Rights Reserved. 2007.
"Not So Pro" (R) and the Not So Pro logos are registered trademarks (R).
Not So Pro Sports - A Division of
TESSC Inc.
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